Healthy, Happy, Joyful
Since 2010 I’ve helped my clients break through the obstacles that seem to be holding them back in life. I began as a gluten-free/allergy-friendly coach in Connecticut. I worked with dermatologists, nutritionists and dietitians to help create menu plans, teach clients how to cook and navigate through their new world of food choices. I published 3 cookbooks and helped restaurants with employee training on food allergy safety as well as menu/recipe creation.
In 2014 I became certified as a Master Aromatherapist after experiencing, first hand, the power essential oils can have over severe anxiety and depression while working with my oldest daughter who suffers from C-PTSD, 6 anxiety disorders, autism, bipolar 2 and chronic depression.
In 2018 I became certified as a Master Medicinal Herbalist as I saw how herbs/teas can help support those who are struggling with gut health, anxiety, depression and self-care. I began combining food allergy coaching with aromatherapy and herbs.
I helped over 2000 parents worldwide with my book From Stressed to Best, which discusses how using a child-centric learning approach helps those children who suffer from anxiety, depression and learning disabilities. My methodologies are even used in a school district in Italy to this day. It was reviewed by the top leaders in the homeschooling world and seen as a unique approach to the current crisis of childhood anxiety, depression and rising suicide numbers.
Also in 2018, I became certified as a Ramsey Solutions Financial Coach. Why this one you ask? Because so many who are suffering from food differences, anxiety, depression and other life situations are also stressed out about their finances and it was an area I felt I wanted to have a better education on in order to bring more value to our sessions.
This knowledge encouraged me to write The Braless Visionary, a workbook on Amazon. This book has helped over 2500 women, around the world, take their entrepreneurial vision from concept to creation.
In 2019 I became a Master Chocolatier. Now THIS seems funny doesn't it? But I created top-9 allergy free chocolate, topped with medicinal herbs to help with anxiety, depression, menopause, PMS and other ailments. It went wonderful...until Covid hit and over the next 2 years, prices climbed over 31,000% for raw materials. We closed in 2022 due to ramifications of the pandemic, like so many other businesses. Yet even while making chocolate and selling tea, I was coaching on the side.
In 2020 I became certified as a Life Coach to pull all of of this together. Which later lead me to Law of Attraction Coaching and finally Happiness Coaching along with Astro-Herbalism in 2022 after the closing the chocolate side of Sara May's
For me Law of Attraction, or LOA, isn't about wishing the woo-woo to happen simply by envisioning it. To me, that is bullshit fed to you by someone who is only going to tell you surface level shit to make you feel good. No. There is a science behind LOA, a real way in which your brain works and that is why the Law of Attraction works. Not because you wished for it but because the science behind how your brain works, the steps you take and the action that is required to make your wish/dream to come true.
Throughout 2022, I am attending the Shakti School for Ayurvedic Coaching. Ayurvedic pulls together 5,000 years of medical knowledge on the whole body and how to discover personalized health for the body, mind and spirit.
Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.